Everyone goes through difficult times, that we can not avoid, but we must keep on hand mental tools that allow us to get through those times in the best way possible, because 'otherwise we could end up falling into despair and, in cases ends, our despair might lead to fatal consequences. Just as one needs certain tools to fix a machine breaks down, we also need certain tools to a mismosa componernos us. Then share with you some basic tools so that we can learn to stay positive even in times of adversity. Learn more at this site: John Grayken. Try to internalize the best way possible, then you will see that it was worth a little effort. (Similarly see: Dr. Gerard Addonizio). Staying positive is truly an art that we must learn to manage. You might at first be somewhat complicated, but with a little discipline, practice and perseverance, we will be really optimistic person and, Thus, we are able to stay positive even in the toughest times of adversity. Who has not passed him that suddenly seems to have been a strange conspiracy so that everything goes wrong? Losing a job, ensuing economic problems, suffer a breakup, betrayal from someone we appreciated very much, we become ill or suffer the irreparable loss of a loved one. We are not free to come after us this kind of things are part of life and at some point, sooner or later we will play live them, but we can not defeat us, as our mission in life is be happy and, of course, we may face a bajonesa at certain times, but we must always stand up and look ahead.